I love sports because they never stop teaching us about real life, throughout our entire lives. And when you play them, you feel alive!
This week’s guest on the C2 Ten on One, Jeff Greenwald, an accomplished sports psychologist, and I explore the mental performance side of sports- which, yes, does apply to business.
Jeff’s credibility isn’t just from theory and working with other athletes; he’s walked the athlete’s walk as a world-class tennis player. I hope his thoughts inspire you to improve whatever game you play.
Here are my top three takeaways from our talk
–You can perform better with the right mindset.
–Confidence has a lot to do with managing oneself… and how we react to things.
— Lots of people have their energy on the wrong things, need to shift their energy, “let go of the habitual and be curious. “Enjoy some valuable insights from our slightly longer than usual talk, and if you want to check out his entire book, The Mental Edge for Young Athletes, click here .
Click the link to watch this Ten on One: https://youtu.be/fFvK0-gnNps